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Power Yoga

Power Yoga is designed to help you build strength and stamina whist increasing your flexibility and mental focus. Power Yoga is suitable for all levels, including beginners. To complete your Power Yoga practice, enjoy long stretches and a deep relaxation ready for a blissful night’s sleep.  

Tuesday 8-9.15pm  

Astley Sports Village, Yew Tree Lane, SK165BL 

£7 (£5 ASV / Hyde Striders members)  

Earlier Event: March 13
Yoga Express
Later Event: March 14
Yoga Breakfast Club