Power Yoga is designed to help you build strength and stamina whist increasing your flexibility and mental focus. Power Yoga is suitable for all levels, including beginners. To complete your Power Yoga practice, enjoy long stretches and a deep relaxation ready for a blissful night’s sleep.
Astley Sports Village, Yew Tree Lane, SK165BL
£7 (£5 ASV / NHS staff / Hyde Striders members)