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Power Yoga

Power Yoga is designed to help you build strength and stamina whist increasing your flexibility and mental focus. Power Yoga is suitable for all levels, including beginners. To complete your Power Yoga practice, enjoy long stretches and a deep relaxation ready for a blissful night’s sleep.  

Tuesday 8-9.15pm  

Astley Sports Village, Yew Tree Lane, SK165BL 

£7 (£5 ASV / NHS staff / Hyde Striders members)  

Earlier Event: October 23
Yoga Express
Later Event: October 25
Yoga Express