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Yoga Fundamentals

Our Yoga Fundamentals class focuses on skillful and safe alignment of the body and mind. This 75-minute Yoga flow is a mix of energising Yoga postures and deep restorative stretches to help you relax and unwind ready for you to enjoy your weekend.  

Saturday 9.30-10.45am  

Astley Sports Village, Yew Tree Lane, SK165BL 

£7 (£5 ASV / Hyde Striders members)  

Earlier Event: August 18
Hot Yoga
Later Event: August 19
Reggae Yoga