Join us for our first Detox Your Body and Mind event. Together we will flow through dynamic yoga postures, releasing tension around the hips and lower back and stimulating the digestive system. Throughout this energetic yoga practice we will use our breath to detoxify the body and still the wandering mind, bringing ourselves into a higher state of health and vitality. This event is open to all! This is a perfect afternoon for anyone looking to improve their physical and mental wellbeing.
£35 including dinner / £25 Yoga Only
Inhale Yoga Studios, 17 Cecil Road, Hale, WA15 9NZ