AWAKEN

Awaken is a transformational healing course that will offer you the tools and the support to awaken your mind, body and soul.

* Next intake begins 5th January 2023 *

** EARLY BIRD PRICE AVAILABLE **

WHO IS THIS COURSE FOR?

Those wishing to heal their body and mind | Those looking for a deeper connection to self love and self care | Those seeking spiritual awakening I Those on a path of self development | Fellow healers/light workers | Those seeking to connect to their souls purpose

“Sarah attracts such positive energies, amazingly gifted guide, compassionate human being, who practices what she teaches, shares her vulnerability and experiences in such an open & supportive way. I am blessed to have been guided to Sarah and all the other beautiful, generous souls on this incredible journey called life. Thank you, thank you xx”

— MZ

ABOUT AWAKEN

Together we’ll explore different aspects of your health through our weekly development classes. We’ll start with the physical and begin to journey deeper into the mental and emotional, continuing all the way to deep spiritual alignment.

Each week you’ll receive a personalised remote reiki healing and energy clearing treatment. This powerful healing will open and align your energy, your chakras and strengthen your aura.

Throughout this six week course there will be a combination of self enquiry, guided meditation, self development classes, breath work and journalling. We’ll also connect for 1-2-1 healing calls and move through embodied movement (gentle & dynamic movement options).

You’ll be lovingly supported through every step of this transformational healing course.

ABOUT SARAH

Sarah is a former nurse turned energy healer and yoga, meditation and breath work teacher. This course brings together Sarah’s expertise in transforming all aspects of physical, mental, emotional and energetic health.

“2020 was a year of deep awakening for me. At the end of 2020 I wrote this course to support those that are ready to awaken to their full potential. Awaken brings together my experience as a nurse, supporting my patients with positive behavioural change, my experience as a yoga teacher, supporting my students to heal their bodies and minds and my experience as a healer and reiki master, supporting my clients to heal their chakras and connect to their soul. I can’t wait to share this magical course with you!”

WHATS INCLUDED

Weekly individualised remote reiki healing & energy clearing | 1 hour on your preferred day/time

Weekly development class | 2 hours every week | Open Q&A | Via Zoom

Weekly self development emails including journalling, self enquiry & self healing guidance | Every Monday & Friday morning

Two 1-2-1 healing calls | 1 hour per call on your preferred days/times

Embodied movement ( recorded) | You can use recordings as many times as you wish on the days/times that suit you

Opening circle & course introduction | 1.5 hour via Zoom

Closing circle & future self meditation | 1.5 hour via Zoom

“Sarah is such a wise, approachable and supportive guide. She explains vast topics in a way that is so accessible. I’ve had the most mind-blowing, uplifting experiences during Awaken and am forever thankful to Sarah and to myself for embarking on this journey of inner work. Long may the lessons continue. This course is a gift.”

— Paula

WHAT WE’LL EXPLORE TOGETHER

OPENING CIRCLE - Introduction to the course and our lovely group, guided meditation, breath work & relaxation

WEEK 1 - We’ll begin the path of radical self love by connecting as a group and enjoying embodied movement. You’ll shine the light of awareness onto your daily habits and begin to lift your vibration with a personalised self care plan.

WEEK 2 - We’ll awaken the power and unlimited potential of your mind. You’ll begin to transform the inner landscape of your mind and lift yourself even higher.

WEEK 3 - We’ll awaken and explore nine of your chakras and discover where deeper healing is required for you to awaken further and step fully into your power.

WEEK 4 - We’ll connect to the higher realms of consciousness and you’ll create new rituals to access this higher vibrational energy on a daily basis.

WEEK 5 - We’ll explore how and why we need to heal past timelines. You’ll begin to connect to your inner child and the younger parts of yourself that can guide you back to your divine soul.

WEEK 6 - We’ll explore what it means to step into a life of service (the highest form of self love). You’ll tune into the gifts of your soul and shine these into your world.

CLOSING CIRCLE - An opportunity to share (or simply listen) as we cultivate gratitude for the lessons and blessings we’ve shared together, guided meditation, breath work and relaxation

SCHEDULE

Opening Circle & Course Introduction

Thursday 5th January 2023 | 7.30-9pm

What to expect: Introduction to the course and our lovely group, guided meditation, breath work & relaxation

Development Classes

Every Thursday 7.30-9.30pm

12th January | 19th January | 26th January | 2nd February | 9th February | 16th February

What to expect: Mind, body, soul development class, journalling, guided meditation, breath work & relaxation

Embodied Movement

What to expect: Recorded embodied movement practices, guided meditation, breath work & relaxation

Closing Circle

Thursday 23rd February | 7.30-9pm

What to expect: An opportunity to share (or simply listen) as we cultivate gratitude for the lessons and blessings we’ve shared together, guided meditation, breath work and relaxation

“I learnt so much about myself and found doing this course so valuable. I loved the small group sessions and felt we got to know each other and learnt together. And this meant the healing calls were personal as Sarah got to know us, it was really a journey of discovery, it felt like we were all on together, with Sarah included!”

— Nicci

YOUR INVESTMENT

This course will require you to look at your health, your habits and dig deeper into your hopes and dreams. You’ll be investing your time and energy each week into awakening all aspects of yourself and stepping fully into your power!

Due to the large amount of remote energy healing and clearing that will take place throughout Awaken, this course will be available to a small group only.

INSTALMENT PLANS

** EARLY BIRD PRICE ** AVAILABLE ON ALL BOOKINGS UNTIL 1ST AUGUST 2022

Pay in full - £792

Instalment Plan - 50% deposit to reserve your place £396 | Plus two instalments of £198 (due 30th June & 30th September)

Option to pay over 6 months - £132 per month

Refresher course available for returning students (early bird price) | £444

FULL PRICE (ALL BOOKINGS MADE AFTER 1ST AUGUST 2022)

Pay in full - £892

Instalment Plan - 50% deposit to reserve your place £446 | Plus two instalments of £223 (due 30th September & 30th November)

Option to pay over 6 months - £149 per month

Refresher course available for returning students | £666

If you are ready to invest in your health and take this awakening journey with me, please fill out your application form below. If you have any questions or reservations please don’t hesitate to contact me and we can discuss these via email or arrange a phone call.

Application Form - Awaken 2023

Full name

First Name

Last Name

Date of birth

MM

DD

YYYY

Email

Phone number

Your home Address

This is required for your weekly remote healing

What do you feel you need from Awaken?

Is there any particular area of your health (or life) where you feel you need healing and support?

Please feel free to share as openly as you would like to. *Please note, all information shared will be strictly confidential*

Please give full details of any health issues and any injuries.

Please include any aches, pains or niggles. This will help me to tailor Awaken to your personal healing journey.

Please give details of any medication that you are currently taking

Do you drink alcohol/take recreational drugs?

If so, please give details.

Please give details of your mental health

Do you struggle with depression, anxiety and/or panic attacks? This information will help me to tailor Awaken to your personal healing journey. *Please note, all information shared will be strictly confidential*

Are there any significant events in your life that you have found very stressful or traumatic?

As you are aware, my experience is within the realms of nursing, yoga, meditation, reiki and healing. I am not a therapist and there may be aspects of your healing that require therapy. I will signpost you in the right direction if this is the case. Please feel free to reach out if you have any concerns and we can discuss if this course is appropriate for you at this point in your healing journey.

Do you have any meditation experience?

During Awaken when would you like your weekly remote reiki healing?

Please give your preferred day & time for your remote reiki each week. Please note, this can be any time of day and any day of the week.

Please choose your payment plan

Pay in full (early bird price) £792

Instalment Plan (early bird price) - 50% deposit to reserve your place £396 | Plus two instalments of £198 (due 30th June & 30th Sept)

Pay over 6 months (early bird price) - £132 per month

Refresher (early bird price) - £444

Is there anything else you’d like to share with me?

AWAKEN ENQUIRY

Name

First Name

Last Name

Email

Contact Number

Message

TESTIMONIALS

Thank you Sarah for a wonderful magical course. I can't believe how much I've learnt and how quickly it's flown by. I will take so much from it to integrate into my life. I already have. Words cannot express how grateful I am. You're a wonderful teacher, a trusted guide and shine so much light️ xx ~ Jacques

I am absolutely LOVING Awaken. The way you have knitted it all together and how the sessions all make perfect sense and are running alongside each other so we are constantly growing and learning is just so clever and perfectly done. I am so glad to be part of it. And really feel like it is life changing for me. So thank you xxx ~ Lisa

Awaken has been an incredible and enlightening experience. I highly recommend it to anyone wanting to deepen their spiritual experience and delve deep into their own growth. Sarah’s knowledge, support, insight and truthfulness is incredible. ~ Karen

Sarah is such a wise, approachable and supportive guide. She explains vast topics in a way that is so accessible. I’ve had the most mind-blowing, uplifting experiences during Awaken and am forever thankful to Sarah and to myself for embarking on this journey of inner work. Long may the lessons continue. This course is a gift. ~ Paula

Thank you Sarah it’s been amazing and I too have learned so much. Love what you have taught us xxx ~ Rayna

Loved the session last night! I’m really, really loving it! I can’t believe how well equipped I feel to let shit come up and be able to safely deal with it. I’m so happy I’m on Awaken. I absolutely love it. Already can’t wait for next session!!! Loads of love xxxx ~ Lisa

You're a great teacher. I could listen to you forever xxx ~ Jacques

I loved yesterday and found the embodied movement wonderful. Thank you for EVERYTHING you do for me, as my healer and teacher xxxx forever grateful xxxx ~ Karen

Thanks Sarah - you’re so inspirational and I’m so happy and it feels so right that I’m part of this thank you xx ~ Rayna

Hi Sarah, just wanted to say that reiki session was absolutely amazing - I could actually feel the energy moving around and felt so fantastic ! Loved talking to you too - you just get it and hit the spot every time xxxx ~ Rayna

Sarah is such a wonderful guide, and the Awaken course has been a real treat for me. The reiki, emails and contact hours made the course feel really comprehensive and immersive. The teachings were delivered in such a way that I could put as little or as much as I felt I had time/space/energy for, so it fitted in with my busy and varied schedule. I learnt so much about myself and found doing this course so valuable. I loved the small group sessions and felt we got to know each other and learnt together. And this meant the healing calls were personal as Sarah got to know us, it was really a journey of discovery, it felt like we were all on together, with Sarah included! Thank you so much for this beautiful course Sarah, I feel it's enhanced my life and I am grateful to be able to learn with you. Xxx ~ Nicci

Enquiry Form - Awaken 2021

Name

First Name

Last Name

Email

Message

Phone Number

Please note, this course is not a substitute for therapy/medical intervention. Details of traumatic incidents will not be shared by the teacher/student to maintain safe boundaries. If you have any questions or concerns please reach out. We can connect and together we can decide if this is the right course for you at this time.