I cannot begin to thank Sarah enough for her role in my journey of true, sustainable and life changing trauma recovery

Sarah’s coaching sessions provide a much needed TRULY trauma informed space, for healing, growth, reflection and co-regulation. Sarah holds space with judgement, and meets me where I am in each session, providing guidance and support to allow me to continue my healing journey. Sarah never controls or dictates our time together, it is for me and I feel so cared for in that regard. I cannot begin to thank Sarah enough for her role in my journey of true, sustainable and life changing trauma recovery.

Emma

I wouldn’t be so far along my journey without Sarah’s valued and supportive coaching

I’ve been working with Sarah for life coaching for over a year and it was one of the best decisions I made. I wasn’t sure at the time but now I truly believe that I wouldn’t be so far along my journey without Sarah’s valued and supportive coaching.
There is no judgement or ‘advice’, but empowerment and suggestions and a little bit of ‘homework’!! Sarah is so easy to talk to, even when you don’t know where to start.

I also think taking advantage of the wider Yoga Family offerings is beneficial to me, as they feed into one another, and into me.

Ali

your talk around boundaries in your life and business have really made me reflect on my own

Thank you so much for the reiki training this weekend and for all of the energy you brought to it. I’m really grateful to you for holding that space and hosting the training in the way you did.  Also thankyou for answering all my questions and for being so open to everything I brought up during the weekend. 

It was so inspiring and I have learnt so much from you, not just about reiki but lots of other things too, one being your talk around boundaries in your life and business have really made me reflect on my own and how I want them to look like going forward. 

Also, the discussion around consent makes total sense to me and again I really welcomed that conversation. 

I’m looking forward to continuing my Reiki journey and would love to join your reiki WhatsApp group to learn more from others too. 

Thanks again!

Lou x 

I wouldn't hesitate to recommend Sarah’s coaching support. 5 stars 🌟

Sarah provides a warm calm safe space to explore emotional difficulties together in a way that is supportive non judgemental and crucially trauma informed. From just 2 coaching sessions I felt more informed about my nervous system and how this was impacting my mood and feelings and Sarah helped equip me with a toolbox of strategies to bring more calm and clarity into my life at a time of personal distress. I wouldn't hesitate to recommend her coaching support. 5 stars 🌟

private yoga tuition with Sarah… I can honestly say it's been transformative

I have been attending The Yoga family classes at Astley Sports Village for a good number of years now following the birth of my first son.

I recently have undertaken private yoga tuition with Sarah and I can honestly say it's been transformative, I've only been going for probably about 5 sessions now but for the number of changes that Sarah has made to postures that I already knew and has been amazing.

Such minor tweaks will be such a valuable tool to have because I'll carry those forward into the yoga classes that I go to weekly.

I started the 1:1 sessions following formal diagnosis of a curved spine which potentially had for a good number of years. Sarah been really helpful in working out where areas of potential weaknesses could be and also building up strength in areas I had weaknesses in.

I can't thank Sarah and the private tuition enough and I'm looking forward to learning more, its amazing how such small tweaks to a number of moves can make such a huge difference.

Nicola Phillips

1-2-1 reiki training with Sarah

Thank you for guiding me on my first degree reiki journey. I feel a deeper connection to my soul purpose. I am so grateful for all your wisdom, kindness, and the space you created. I felt heard on a different level 🙏🏼

I would absolutely love to have some coaching/guidance/reiki level 2 in the new year✨Thanks again, Trish Xx

Now in my 70th year, my health has improved considerably

This was yet another powerful yoga workshop guided by Sarah. The sound healing brought up poignant emotions. I remember coming to my first Yoga Family workshop nearly 7 years ago. Now in my 70th year, my health has improved considerably. I will always be grateful for Sarah, Jane and Victor's patient and supportive guidance. I can't recommend these beautiful souls enough! 💛💛💛 Jacques x

Reiki courses have been exceptional

I highly recommend The Yoga Family! My Reiki training journey on the 1st, 2nd and reiki master courses have been exceptional. The quality of the teaching alongside the caring and supportive nature of the group I been with and Sarah have made it so special 🩷 Rachel

I couldn’t have asked for a more inspiring Reiki Master to learn from

After just completing my Usui Reiki Master Training Course , I highly recommend Sarah to anyone seeking Reiki training or a deeper understanding of energy work.

Sarah is a gifted teacher who truly embodies what she teaches — compassionate, trauma sensitive and deeply committed to her students’ development.

Thank you Sarah! I couldn’t have asked for a more inspiring Reiki Master to learn from. ✨✨✨

Cathy

Victor makes you feel seen and valued as a yoga attendee

I have attended yoga classes with Victor on a drop in basis over the last 8 years. Victors classes are always mindful, challenging enough without being off putting, and wholesome in nature. Victor takes the time to check in with students as to what they would like to get from the time - he makes you feel seen and valued as a yoga attendee. The online zoom yoga classes are so handy, and I have always felt so welcome in these classes. Thank you Victor and The Yoga Family.

Emma

a truly beneficial and insightful life coaching session

I recently booked a one to one life coaching session with Sarah, which has been a truly beneficial and insightful session. Sarah has a lovely way of connecting with her clients and is able to guide and support based on many different trainings she has undertaken.

Over the years I have also attended yoga sessions, reiki sessions, reiki training and workshops with The Yoga Family - and I can honestly say that the care and attention to detail that they put in to their work is incredible. I wholeheartedly recommend all the offerings of The Yoga Family and I only have positive things to say about everything I’ve encountered with them so far. I will keep booking in with them and will keep recommending them.

Thank you Sarah, Jane and Victor for your authenticity, kindness and thoughtful approach.

Viki

Sarah delivered a beautiful 10 minute meditation

I was lucky enough to purchase a bespoke recording for a guided meditation from Sarah, which I shared with my clients to offer holistic support to dog owners. Sarah delivered a beautiful 10 minute meditation, in good time and with clear communication on her delivery. My clients loved it, her calm energy and time taken to write this for us was clear in its gorgeous energy. Thank you so much Sarah and The Yoga Family.

Emma

the weekend was absolutely incredible

I attended my first degree reiki training with Sarah (and Jacques and Pandu!) last year, and loved it so much - I felt called to repeat the course again this year because the weekend was absolutely incredible, packed full of information, but with plenty of dedicated space for personal reflection, discussion and integration. Sarah led the reiki course beautifully, and welcomed each attendees contributions to the weekend with understanding and warmth. Thank you for a truly magical experience - which I will carry with me for the rest of my journey.

Emma

absolutely incredible yoga teachers—knowledgeable, patient and deeply passionate about what they do

I cannot recommend The Yoga Family highly enough! From the moment me and my husband met Sarah, Jane & Victor many years ago, we were greeted with warmth, kindness and hugs. We had never done yoga before let alone together but they made us feel completely at ease and supported.

They are absolutely incredible yoga teachers—knowledgeable, patient and deeply passionate about what they do. All their classes are thoughtfully designed, offering a perfect balance of challenge and relaxation and you never feel pressurised or left out if a pose is beyond your current capabilities.

Whether you’re a beginner or an experienced yogi, they provide excellent guidance, ensuring everyone feels comfortable and also very safe.

Beyond the classes, what truly sets Sarah, Jane & Victor apart is the sense of community especially on their events which I have attended as solo or with my husband.

They genuinely care about their students, creating a welcoming and inclusive space where personal growth is nurtured. Their kindness and encouragement makes every yoga class and event an uplifting experience.

If you’re looking for a yoga community that offers not just great classes but also a place to feel inspired, rejuvenated and connected; The Yoga Family is the place to be. Highly recommended!

Alison

each session thoughtfully tailored to accommodate a range of abilities

What a fantastic first experience with yoga! I recently completed my first block of yoga classes with The Yoga Family, and from the moment I walked in, the atmosphere was calm and inviting. The instructor, Jane, was warm and friendly, taking the time to explain each pose clearly- though I still managed to forget my left from my right!

The classes themselves struck the perfect balance between gentle stretching and strengthening, with each session thoughtfully tailored to accommodate a range of abilities. I always left feeling relaxed, yet energised.

I’m already looking forward to attending more classes in the future. I would highly recommend The Yoga Family to anyone, whether you're just starting out or are already more advanced.