the perfect combination of safe and nurturing relaxation and challenging and fun yoga

I attended classes with Sarah and Jane at Astley Sports Village a couple of years ago when I lived in the area (they still run them there now) and it used to be my favourite hour of the week. It was the perfect combination of safe and nurturing relaxation and challenging and fun yoga. I used to leave feeling completely worked out and with a quiet, contented mind. Sarah and Jane are gorgeous, friendly people and extremely experienced and inspiring yogis.

Georgia

a life changing experience

Sarah, Jane and Victor of The Yoga Family are three of the most beautiful humans on this planet. I’ve had the pleasure of yoga classes with all 3 of them in multiple locations over the years. I also did all levels of (Usui) Reiki up to Masters with Sarah which was a life changing experience and which continues to support me in life. She is a wonderful teacher, mentor and friend. Their events and community are such a treat to be a part of and I can’t think of a business I’d recommend more!

Hannah

The yoga family have changed my life for the better

The yoga family have not only changed my physical wellbeing but I can honestly say have changed my life for the better with all the amazing services they offer and through being such wonderful humans. Their dedication and thriving to do their best and evolve is truly unique and priceless. They have also created a wonderful community of like minded souls which makes me happier and healthier every day. I am very grateful to have crossed paths with this wonderful family business and cannot recommend them enough. So much so that I am incorporating their services into my own small business! Thank you for everything yoga family!

Ayeh

I felt 100% comfort and joy

Beautiful energy, support and inclusivity whether you’re beginner or fully fledged yogi.


I’ve taken yoga workshops, hiked and attended classes with The Yoga Family and I have to say (as someone who sometimes struggles in groups) I felt 100% comfort and joy.


They have an amazing ability to make you feel held and supported whilst also feeling free and independent. With everything; learning new postures doesn’t feel like a gruelling challenging - rather a natural evolution/progression.


I was doing things with ease that I had struggled with for years and I honestly think it’s down to feeling great and confident within myself that Sarah, Jane and Victor gifted me with!

I’ve not found the same equality, welcoming warmth or freedom since (and I’ve tried other teachers and classes).

Nicole

These are wonderful yoga teachers

These are wonderful yoga teachers :) Delivering trauma informed sessions is not just a tick box, it is part of the yoga family, and their welcoming sessions have enabled me to feel safe enough to try three hours of yin yoga, sound healing and even some ecstatic dance a couple of times. I can't recommend them enough.

Lindsay

a very safe welcoming environment, while also being fun

The Yoga Family are that a family, and a wonderful trio of humans. I personally have used a variety of their offerings, yoga, soundbath, events, reiki attunement and mentoring, all 5 star!
They give very clear instructions for everything, it’s calm organised and they create a very safe welcoming environment, while also being fun.
They are lovely open warm people, who from what I’ve witnessed lead by example.
I 100% recommend them.

Claire

My personal advice is get to one of the classes you won't look back

The Yoga Family will guide you through a very good session of yoga easy steps for new beginners and make you feel very welcome. They take good care of you and are very experienced yoga teachers and once you start you will continue to grow into yoga and feel the good benefits both mentally and physically.
Sarah, Jane and Victor are amazing people.
My personal advice is get to one of the classes you won't look back.
Enjoy...

Leon

a welcoming and unthreatening space

What can I say about The Yoga Family…amazing classes, a warm smile and never take themselves too seriously. I’ve been lucky enough to attend classes with Sarah, Jane & Victor and also attend workshops and events. They never disappoint. Always super well planned and something for everyone. If you’re looking for a welcoming and unthreatening space, go to their classes.

Jane

Always there with encouragement and praise

As a total beginner I was apprehensive but Victor made every session thoroughly enjoyable and was always there with encouragement and praise. As a very thoughtful extra he always has some sort of smoothie for everyone at the end and told us what was in it in case we couldn't partake.

Elsa

Everything The Yoga Family offer is truly magical

I’ve attended Sarah & Jane’s Yoga classes and they are always balanced and nourishing.
I’ve also attended Sarah’s sound healing sessions and received Reiki treatments, as well as Reiki Training. Everything The Yoga Family offer is truly magical, they make you feel safe and held. Highly recommend xx

Savanna

The classes keep us flexible

We are long term members of the Yoga Family’s online community! We love Victor’s classes, he gives clear instructions and is never bossy. He’s always very clear about doing your best and not worrying if you can’t do everything he does. We always feel like we’ve had a workout and the classes keep us flexible.

Amanda

The most whole hearted humans

The most real, true, accessible, inclusive yoga family you could ever dream of. I have attended classes, workshops, events, training with Sarah, Jane and Victor for about 8 years now...I have breaks...I try new things...and when I come back, it always feels like home. The most whole hearted humans. So grateful for you all.

Laura

I truly feel honoured and blessed to be part of The Yoga Family

The Yoga family is exactly that. They make you feel part of the Yoga community and treat you as family. Their sessions are rewarding both physically and mentally and I really don’t have enough praise for Sarah Jane and Victor.
If you were thinking of starting Yoga then The Yoga Family will hold your hand support you and be your cheerleader to help you achieve your goals.
I truly feel honoured and blessed to be part of The Yoga Family.

Ruth x

I always look forward to my weekly yoga practice

I have attended classes at Astley Sports Village for over two years, both Sarah and Jane are so lovely and welcoming. They tailor their classes to the individual needs and abilities of those in the group. Over the last two years, I have noticed an improvement in my flexibility and core strength and still continue to feel challenged in every class. I always look forward to my weekly yoga practice.

Teri

Loving it!

Week 2 of joining a yoga class at Astley Sports Village in Dukinfield & loving it, made to feel so welcome by both Sarah & Jane & enjoying every minute, Thank You! Cath