The Yoga Family Sound Healing & Yoga at Nurture in Uppermill, Saddleworth


Sound Healing & Yoga at Nurture in Uppermill, Saddleworth

  • Join us for sound healing at Nurture on Wednesday’s 7.15-8.15pm - click here to book.

  • You will be lovingly guided through calming breath work, restorative and yin yoga postures plus deep relaxation. The magical alchemy crystal healing bowls will support you to release energy that no longer serves you, and will replenish your body, mind and soul.

  • Our sound healing & yoga classes are friendly and welcoming to all levels.

  • Address: Nurture Saddleworth Yoga & Therapy Centre, 64 High St, Uppermill, Oldham OL3 6HA.

  • Free public car parking is available in Uppermill - next to the Saddleworth Museum or at the Civic Hall.

  • Please note, sound healing is not suitable for the first trimester of pregnancy , those with a pacemaker and those with sound-induced epilepsy.

  • Our events at Nurture Saddleworth Yoga & Therapy Centre are based in the yoga studio on the 2nd floor. The yoga studio is only accessible via the stairs.

  • Yoga mats, blocks, bolsters and blankets are provided. Please feel free to bring your own mat and blanket if you prefer.

  • Please wear any clothes that you feel comfortable to move in and bring yourself a bottle of water.

  • We recommend that you are well hydrated prior to this event and that you do not have a full stomach.

 
 

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