Moving forward with hope ✨

I love this time of year so much! The chaos and pressure of December is done and for me there is an energy of opportunity and hope slowly arising within me ✨

You’ll most likely already know that I am not into the “New Year New Me” bullshit, but am I invested in planting seeds of intention, and slowly and gently nourishing these seeds 🌱

I love this time of year because there is a feeling of potential... I ask myself, what would I like to create this year? Where would I like to focus my energy? What seeds of intention would I like to plant?

My intention is to move slowly and gently into the year ahead. Nature doesn’t rush, so neither will I!

I hope that you enjoy the start of the new year. Thanks for reading, and I’ll look forward to seeing you soon! Love Sarah Xx

PS. All our yoga courses start next week, please see the links below to book ⬇️

✨ ASV COURSES

Mondays 7.45pm & Wednesdays 7.30pm

https://www.theyogafamily.com/yoga-classes-at-astley-sports-village

✨ WITHINGTON COURSES

Mondays 7pm & Wednesdays 6pm

https://www.theyogafamily.com/yoga-classes-at-stpauls-church-in-withington

✨ HALE COURSES

Wednesdays 6.30am

https://www.theyogafamily.com/yoga-classes-at-inhale-yoga-studio

✨ ONLINE CLASSES

Mondays 10am | Wednesdays 7am

Fridays 10am | Saturdays 10.30am

https://www.theyogafamily.com/timetable

✨ GONG YOGA

Sunday 4th January 11.30am - 1.30pm

https://theyogafamily.as.me/gongyoga

LAST PLACE AVAILABLE

✨ YIN YOGA & SOUND HEALING

Saturday 17th January 1-3pm

https://www.yogacheadle.com/workshops

LAST PLACE AVAILABLE

✨ PRIVATE YOGA TUITION

https://www.theyogafamily.com/private-yoga-tuition

✨ LIFE COACHING

https://www.theyogafamily.com/life-coaching-the-yoga-family

✨ REIKI TRAINING

https://www.theyogafamily.com/reiki-training-courses

✨ REIKI TREATMENTS

https://www.theyogafamily.com/reiki-treatments-manchester