I love this time of year so much! The chaos and pressure of December is done and for me there is an energy of opportunity and hope slowly arising within me ✨

You’ll most likely already know that I am not into the “New Year New Me” bullshit, but am I invested in planting seeds of intention, and slowly and gently nourishing these seeds 🌱

I love this time of year because there is a feeling of potential... I ask myself, what would I like to create this year? Where would I like to focus my energy? What seeds of intention would I like to plant?

My intention is to move slowly and gently into the year ahead. Nature doesn’t rush, so neither will I!

I hope that you enjoy the start of the new year. Thanks for reading, and I’ll look forward to seeing you soon! Love Sarah Xx

PS. All our yoga courses start next week, please see the links below to book ⬇️

✨ ASV YOGA COURSES (TAMESIDE)

Mondays 7.45pm & Wednesdays 7.30pm

CLICK HERE TO LEARN MORE ABOUT OUR YOGA COURSES AT ASTLEY SPORTS VILLAGE

✨ WITHINGTON YOGA COURSES

Mondays 7pm & Wednesdays 6pm

CLICK HERE TO LEARN MORE ABOUT OUR WITHINGTON YOGA COURSES

✨ HALE YOGA COURSES

Wednesdays 6.30am

CLICK HERE TO LEARN MORE ABOUT OUR YOGA COURSES IN HALE (ALTRINCHAM)